The Queen Conch: A Turks & Caicos Treasure
Visitors to Turks & Caicos often experience their first taste of this delicacy on vacation, but the Queen Conch (Strombus gigas) has long been a staple in the culinary traditions of the islands. From fresh conch salad and cracked conch to hearty conch fritters and savory stews, the shellfish appears in nearly every local eatery. Its subtle, slightly sweet flavor makes it perfect for pairing with lime juice, scotch bonnet peppers, and island-grown herbs.
But conch is more than just food—it’s a way of life. Generations of Turks & Caicos islanders have fished for conch in traditional ways, free-diving into the sea to harvest these prized mollusks. The conch’s pearlescent shell has also been used in everything from jewelry and tools to home décor. Locals still use conch shells to adorn gardens and walkways or even to call children home with a quick blow from its natural trumpet.
Beyond the cultural significance, conch has become a point of ecological focus in the islands. The Turks & Caicos Islands are one of the few places where conch can still be legally exported, and sustainable fishing practices are more important than ever.
Each summer, conch takes center stage in an unexpected but exhilarating way: the Race for the Conch Eco-SeaSwim. Held in June, this open-water swimming event has become a much anticipated event, and final preparations are underway for the 15th annual race which is set for Saturday morning June 28, 2025.
Rated as one of the top 100 open water races in the world by World Open Water Swimming Association, it has become the biggest international sports event in the Turks & Caicos. The race draws swimmers of all levels, from elite triathletes to first-time sea swimmers, and the atmosphere is electric—think beach party meets eco-awareness. Finishers don’t just get medals—they receive beautifully carved conch shell trophies, a nod to the event’s name and island heritage.
Race founders and directors, Ben Stubenberg and Chloe Zimmermann, say they anticipate about 100 swimmers from overseas, as well as around 35 local swimmers. Many of TCI’s star swimmers will be back to defend their remarkable podium finishes from last year, competing against several up-and-coming TCI swimmers along with the many talented swimmers from abroad, all looking to take home a conch trophy.
The beach in front of Rickie’s Flamingo Cafe will once again be the venue for the start and finish line. Swimmers will have a choice of three main distances: 2.4 miles, 1 mile, and 1/2 mile in the beautiful turquoise waters of Grace Bay. A 100 meter Children’s Swim for kids of 10 years and under will also be offered. More information about the race, including start times and course description, can be found on the race website www.ecoseaswim.com.
But this isn’t just a race; it’s a celebration of marine conservation and a love letter to the ocean. Its founders are environmental advocates, and the Race for the Conch raises awareness about the importance of protecting sea life in general, including the beloved Queen Conch. A portion of the proceeds supports local environmental organizations and initiatives that safeguard the marine ecosystems of the Turks & Caicos.
Whether you're savoring it on your plate, spotting it while snorkeling, or cheering on the Race for the Conch swimmers as they glide past the reef, the Queen Conch is impossible to ignore in Turks & Caicos. It’s a symbol of identity, sustainability, and celebration.
So, next time you visit the islands, dive a little deeper into the story behind the shell. Try the conch in a new dish, browse local artisan stalls for conch shell crafts, or better yet—time your visit for June and experience the excitement of the Race for the Conch. It’s island living at its most vibrant, where tradition, adventure, and the sea all come together in one unforgettable celebration.
To book your stay at Windsong On The Reef and experience the culture of the Queen Conch, visit our offers page.